I have started on a journey to redefine my body. I want a new shape and I am committed to changing it. I believe if you want a new look, maybe you should change too. I am not doing it with surgery or pills (but I do take vitamins) but I am doing the workout DVD INSANITY! I am 34 and I am already in good shape. I stayed active as a child/teenager and did cheerleading and track all of my adolescent years. Even as an adult I continue to work out and attempt to eat a balanced diet. Although sometimes French fries, pizza & chicken wings get the best of me. You see I am not a sweets person (which is another reason I believe my weight has stayed down over the years). I hardly ever eat cake. I don’t like pies and really hardly ever desire a donut, cookie or candy. I just have no desire for that. But like I just said - if you put some fries or pizza (good pizza not the franchise stuff!) in front of me…………. I might bend!
I am healthy. I am currently a size 8 and can fit into some (limited some) 6’s. At my last physical, all of my blood work came back as HEALTHY & great numbers! But I want a better body. It’s not about size with me because I am happy with my actual size (how I look in my clothes) but not excited about my actual weight and just the actual change in the body (kids & age). I am thankful for what my past exercise regimen has done for me but what I realize was – I was maintaining what I have (weight) and not actually trying to redefine my body. I currently weight (here it comes!!!) 150. 10 pounds of that is after baby weight! My baby is 3 ½ and I have never been 150 in my life. Before my son, I was 144 (the biggest ever at the time), but some of that weight was newlywed weight. After I had him, I lost all 70 pounds and then some. I got back down to 135. Looking and feeling great! But here comes baby number 2. I gain another 70 pounds but haven’t been able to knock off this last 10 pounds. It’s funny because I have been concentrating more on the 10 pounds over the last 6 months and it is remaining steady. I will eat right, work out and lose 2-4 pounds and then here come Friday, Saturday & Sunday eating. I will gain it all back over the weekend.
I want to lose 10 pounds and TONE my thighs, arms and get my abs TIZ-IGHT! At one point I wanted a tummy tuck, but I realized my stomach is not that bad. And if I just dedicated myself to really working out, I could fix it naturally (I do understand everyone can’t do that). I don’t just want to lose 10 pounds, but I want my body DEFINED! And I am excited about INSANITY because if I am faithful to the process, I know in 58 days, I will have a better body! I am going to blog about my journey and hopefully you will comment about yours. And if not, just enjoy the story. I am not going to post before and after until AFTER! I will be Thirty-FINE in a few months and my goal has always been to grow older gracefully. It’s time to have the body I want and dedicate myself to doing. No one is going to do it for me but me! I am tired of wearing girdles, body magic’s, corset’s, etc.! I just want to put on my bra and shirt and GO! I never wore support before my kids! I just held it in! LOL!!! But now, these support garments have become part of my freaking wardrobe! NO MORE! NO MORE! BETTER BODY COME FORTH!
So today is day 2 out of a 60 day program. I started last night after watching the BET Awards (which were a little disappointing, honestly). And I got up again, something I have NEVER done, at 6am to work out before going to work. I also have a new job at a college, so this is going to be interesting. Insanity makes you sweat like no other workout, so it looks like I will have to wet/rinse my hair after every workout. Thank GOD I am natural (no relaxer), so I can wet and go! Plus, its summer so I don’t do a lot of hair straightening in the summer anyway due to Georgia humidity! So I will be rocking a fro for 60 days!
Showing posts with label Getting to Happy. Show all posts
Showing posts with label Getting to Happy. Show all posts
Monday, June 27, 2011
Monday, September 20, 2010
Just a few things.....
Good Monday Morning Ladies.
Today is my 7th Wedding Anniversary. Wow 10 years together, 7 years married. Time has really gone by. I am really not sure what we are going to do today and honestly it's not a big deal. It's not a big deal because we just went on a cruise and had a great time, so I told him don't spend any extra on me. Only thing I wanted to do because we are both at home today and the children are at school, is go to the movies to see Takers. Not sure if that will happen because my grandparents are visiting me from Tennessee and she (granny) might want me to run her around. We'll see. I am still thinking about the fact that I have been married 7 years! Who would have thought? Who would have thought how hard marriage would be? How much sacrificing I would have to do? No one ever tells you that! Who would have thought about all the great things that happen just because you're married as well? If you are single and never been married - MARRIAGE IS WORK! Marriage (a good marriage) is a blessing too. And I will honestly admit that I have a GOOD husband. I am truly thankful.
WIVES READ TOO!
That leads me to my next topic, Getting to Happy written by Terry McMillian, and how this books takes place 15 years later (from where Waiting to Exhale left off). We are reading this book, so please get it and be ready to discuss it! But it's a 362 page book. I am on page 208 and started reading this book Friday! It's a page turner and now that I am older and married I can relate so much more to SOME of the things they say and I have friends that I can identify in this book too. Most of all it makes me think about my own marriage and wonder ........ I will wait for the book discussion to say it. Friday, we went out to dinner with 5 other married couples and 2 of the women mentioned the book club and asked have we started reading the book? OF COURSE LADIES! GET THE BOOK! We are reading! We are reading! :)
FREE MUSEUM DAY - September 25, 2010
Enjoy a day out with the family…for free! The 6th Annual Smithsonian Museum Day takes place this year on Sept. 25th. You can get 2 FREE admission passes to many museums nationwide!
Click Here for 2 Free Passes and register for the Museum of your choice!
I actually got 2 passes for the Center of Puppetry Arts and plan to take my children this coming Saturday. I am also taking my son to a Mocha Moms event, B.O.B, Boys Booked on Barbershops. Boys Booked on Barbershops is a national, cutting edge literacy program designed to make the most of naturally occurring opportunities for young children to read in familiar neighborhood sites such as barbershops. Mocha Moms chapters throughout the country are working with barbershops in their communities to set up reading nooks with a wide variety of books designed to spark the interest of young boys. The overall goal of B-BOB is to facilitate the ongoing practice of reading as boys make their regular visits to barbershops.
Have a great day ladies and please continue to send me topics!
P.S.
I hear my granny in the kitchen talking to my husband..................I guess I have to go now! LOL
Today is my 7th Wedding Anniversary. Wow 10 years together, 7 years married. Time has really gone by. I am really not sure what we are going to do today and honestly it's not a big deal. It's not a big deal because we just went on a cruise and had a great time, so I told him don't spend any extra on me. Only thing I wanted to do because we are both at home today and the children are at school, is go to the movies to see Takers. Not sure if that will happen because my grandparents are visiting me from Tennessee and she (granny) might want me to run her around. We'll see. I am still thinking about the fact that I have been married 7 years! Who would have thought? Who would have thought how hard marriage would be? How much sacrificing I would have to do? No one ever tells you that! Who would have thought about all the great things that happen just because you're married as well? If you are single and never been married - MARRIAGE IS WORK! Marriage (a good marriage) is a blessing too. And I will honestly admit that I have a GOOD husband. I am truly thankful.
WIVES READ TOO!
That leads me to my next topic, Getting to Happy written by Terry McMillian, and how this books takes place 15 years later (from where Waiting to Exhale left off). We are reading this book, so please get it and be ready to discuss it! But it's a 362 page book. I am on page 208 and started reading this book Friday! It's a page turner and now that I am older and married I can relate so much more to SOME of the things they say and I have friends that I can identify in this book too. Most of all it makes me think about my own marriage and wonder ........ I will wait for the book discussion to say it. Friday, we went out to dinner with 5 other married couples and 2 of the women mentioned the book club and asked have we started reading the book? OF COURSE LADIES! GET THE BOOK! We are reading! We are reading! :)
FREE MUSEUM DAY - September 25, 2010
Enjoy a day out with the family…for free! The 6th Annual Smithsonian Museum Day takes place this year on Sept. 25th. You can get 2 FREE admission passes to many museums nationwide!
Click Here for 2 Free Passes and register for the Museum of your choice!
I actually got 2 passes for the Center of Puppetry Arts and plan to take my children this coming Saturday. I am also taking my son to a Mocha Moms event, B.O.B, Boys Booked on Barbershops. Boys Booked on Barbershops is a national, cutting edge literacy program designed to make the most of naturally occurring opportunities for young children to read in familiar neighborhood sites such as barbershops. Mocha Moms chapters throughout the country are working with barbershops in their communities to set up reading nooks with a wide variety of books designed to spark the interest of young boys. The overall goal of B-BOB is to facilitate the ongoing practice of reading as boys make their regular visits to barbershops.
Have a great day ladies and please continue to send me topics!
P.S.
I hear my granny in the kitchen talking to my husband..................I guess I have to go now! LOL
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