I have started on a journey to redefine my body. I want a new shape and I am committed to changing it. I believe if you want a new look, maybe you should change too. I am not doing it with surgery or pills (but I do take vitamins) but I am doing the workout DVD INSANITY! I am 34 and I am already in good shape. I stayed active as a child/teenager and did cheerleading and track all of my adolescent years. Even as an adult I continue to work out and attempt to eat a balanced diet. Although sometimes French fries, pizza & chicken wings get the best of me. You see I am not a sweets person (which is another reason I believe my weight has stayed down over the years). I hardly ever eat cake. I don’t like pies and really hardly ever desire a donut, cookie or candy. I just have no desire for that. But like I just said - if you put some fries or pizza (good pizza not the franchise stuff!) in front of me…………. I might bend!
I am healthy. I am currently a size 8 and can fit into some (limited some) 6’s. At my last physical, all of my blood work came back as HEALTHY & great numbers! But I want a better body. It’s not about size with me because I am happy with my actual size (how I look in my clothes) but not excited about my actual weight and just the actual change in the body (kids & age). I am thankful for what my past exercise regimen has done for me but what I realize was – I was maintaining what I have (weight) and not actually trying to redefine my body. I currently weight (here it comes!!!) 150. 10 pounds of that is after baby weight! My baby is 3 ½ and I have never been 150 in my life. Before my son, I was 144 (the biggest ever at the time), but some of that weight was newlywed weight. After I had him, I lost all 70 pounds and then some. I got back down to 135. Looking and feeling great! But here comes baby number 2. I gain another 70 pounds but haven’t been able to knock off this last 10 pounds. It’s funny because I have been concentrating more on the 10 pounds over the last 6 months and it is remaining steady. I will eat right, work out and lose 2-4 pounds and then here come Friday, Saturday & Sunday eating. I will gain it all back over the weekend.
I want to lose 10 pounds and TONE my thighs, arms and get my abs TIZ-IGHT! At one point I wanted a tummy tuck, but I realized my stomach is not that bad. And if I just dedicated myself to really working out, I could fix it naturally (I do understand everyone can’t do that). I don’t just want to lose 10 pounds, but I want my body DEFINED! And I am excited about INSANITY because if I am faithful to the process, I know in 58 days, I will have a better body! I am going to blog about my journey and hopefully you will comment about yours. And if not, just enjoy the story. I am not going to post before and after until AFTER! I will be Thirty-FINE in a few months and my goal has always been to grow older gracefully. It’s time to have the body I want and dedicate myself to doing. No one is going to do it for me but me! I am tired of wearing girdles, body magic’s, corset’s, etc.! I just want to put on my bra and shirt and GO! I never wore support before my kids! I just held it in! LOL!!! But now, these support garments have become part of my freaking wardrobe! NO MORE! NO MORE! BETTER BODY COME FORTH!
So today is day 2 out of a 60 day program. I started last night after watching the BET Awards (which were a little disappointing, honestly). And I got up again, something I have NEVER done, at 6am to work out before going to work. I also have a new job at a college, so this is going to be interesting. Insanity makes you sweat like no other workout, so it looks like I will have to wet/rinse my hair after every workout. Thank GOD I am natural (no relaxer), so I can wet and go! Plus, its summer so I don’t do a lot of hair straightening in the summer anyway due to Georgia humidity! So I will be rocking a fro for 60 days!
Showing posts with label sweets. Show all posts
Showing posts with label sweets. Show all posts
Monday, June 27, 2011
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